What to Expect with Heart Dance Classes & Workshops

• Heart Dance can be done barefoot, in dance or athletic shoes.

• Always a good idea to bring water and a yoga mat for floor work.

• Maggie will set the mood for warming up your body, mind and spirit.

• Maggie's hand pick music selections will to make you want to move.

• Guided meditation and yoga inspired stretching to end your time.

• Be prepared to sweat, shimmy and shake off your day.

• Adaptable for all fitness levels.

• Working on videos of Heart Dance in action, so stay tuned!