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What to Expect with Heart Dance

  • Heart Dance can be done barefoot, in dance or athletic shoes.

  • Always a good idea to bring water and a yoga mat for floor work.

  • Maggie will set the mood for warming up your body, mind and spirit.

  • Maggie's hand pick music selections will to make you want to move.

  • Guided meditation and yoga inspired stretching to end your time.

  • Be prepared to sweat, shimmy and shake off your day.

  • Adaptable for all fitness levels.

  • Working on videos of Heart Dance in action, so stay tuned!